Debt is stressful. Debt collectors make it worse — and many of them count on you not knowing the rules they’re required to follow. Meanwhile, credit report errors affect tens of millions of Americans and can cost you loans, jobs, and housing without you even knowing.
This guide explains your rights when dealing with debt and credit — specifically, what debt collectors are legally prohibited from doing, how to dispute errors on your credit report, and how the statute of limitations limits how long collectors can legally sue you for old debts.
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Your Rights Under the FDCPA (Debt Collection)
The Fair Debt Collection Practices Act (FDCPA) is a federal law that applies to third-party debt collectors — collection agencies, debt buyers, and attorneys who regularly collect debts. It does not apply to original creditors collecting their own debts (though many states have laws that fill this gap).
What debt collectors CANNOT do:
- Call before 8am or after 9pm your local time
- Call you at work if you tell them your employer doesn’t allow it
- Call you repeatedly or continuously to harass you
- Use profane, obscene, or abusive language
- Falsely represent themselves as attorneys or government officials
- Threaten legal action they don’t intend to take or aren’t authorized to take
- Add unauthorized fees or interest to the amount owed
- Discuss your debt with third parties (other than your spouse, attorney, or credit bureaus)
What you can do:
- Send a cease communication letter. Once a collector receives your written request to stop contacting you, they can only contact you to confirm they’ll stop or to notify you of a specific action (like filing suit). This is a powerful tool — use it if the calls are overwhelming, but understand it doesn’t make the debt go away.
- Request debt validation. Within 30 days of first contact, you can request written verification of the debt. The collector must stop collection activity until they provide it.
- Sue for violations. FDCPA violations can entitle you to up to $1,000 in statutory damages per lawsuit, plus actual damages and attorney’s fees. Many attorneys take these cases on contingency.
State Debt Collection Laws (Beyond the FDCPA)
The FDCPA only covers third-party debt collectors. Many states have enacted their own laws that go further — covering original creditors, adding higher penalties, or providing additional protections. Key states:
- California — Rosenthal Fair Debt Collection Practices Act: applies FDCPA-like rules to original creditors, not just third-party collectors. California debtors can sue under both state and federal law.
- New York — NYC Administrative Code and NY GBL § 601: New York City has its own debt collection rules with additional notice requirements and restrictions on collection from recent immigrants.
- Texas — Texas Debt Collection Act (TDCA): mirrors the FDCPA but applies to original creditors; allows for damages up to $100 per violation per day.
- Florida — Florida Consumer Collection Practices Act (FCCPA): broader than FDCPA, covers original creditors, allows actual damages + $1,000 statutory + attorney fees.
- Massachusetts — Massachusetts Consumer Protection Act (Chapter 93A): debt collection violations are per se unfair/deceptive practices, with mandatory double/triple damages for willful violations.
- Illinois — Illinois Collection Agency Act: requires collection agencies to be licensed in Illinois; unlicensed collectors cannot legally sue to collect.
Your Rights Under the FCRA (Credit Reports)
The Fair Credit Reporting Act (FCRA) governs how credit bureaus and creditors handle your credit information.
Your key rights:
- Free annual credit reports. You’re entitled to one free credit report per year from each of the three major bureaus (Equifax, Experian, TransUnion) at AnnualCreditReport.com — the only officially authorized source.
- The right to dispute errors. If information on your credit report is inaccurate or unverifiable, you have the right to dispute it. The bureau must investigate within 30 days and remove or correct information it cannot verify.
- Limits on how long negative information stays. Most negative items must be removed after 7 years. Bankruptcies can stay for up to 10 years.
- The right to know if credit has been used against you. If you’re denied credit, employment, or housing based on your credit report, you must be given an “adverse action notice” and information on how to access your report.
Understanding Your Credit Score vs. Your Credit Report
Your credit report and your credit score are different things:
Credit report — a factual record maintained by Equifax, Experian, and TransUnion listing your accounts, payment history, inquiries, and public records. You have a legal right to this for free.
Credit score — a number (typically 300–850 for FICO) calculated from your report data by scoring models (FICO, VantageScore). You do not have a blanket right to a free score under the FCRA, though many banks and credit cards now provide them voluntarily.
What affects your score most (FICO model, approximate weights):
- Payment history: 35% — even one 30-day late payment can drop your score significantly
- Credit utilization: 30% — keeping balances below 30% of your credit limits is the fastest way to improve your score
- Length of credit history: 15%
- Credit mix: 10%
- New inquiries: 10%
Rapid rescore — if you have disputed an error and are waiting for it to be removed, some mortgage lenders can process a “rapid rescore” through the credit bureaus to update your score quickly before a loan closing.
How to Dispute a Credit Report Error
- Get your free credit reports at AnnualCreditReport.com
- Identify the specific inaccurate item (account number, amount, date, etc.)
- File a dispute directly with the credit bureau(s) reporting the error — online, by mail, or by phone
- Include supporting documentation (account statements, payment records, identity theft report if applicable)
- The bureau has 30 days to investigate and respond
- If the item is not corrected and you believe the bureau failed to investigate properly, you can file a complaint with the CFPB and potentially sue under the FCRA
Medical Debt and Your Credit Rights
Medical debt has different rules than other consumer debt:
The 2023 CFPB rule — In April 2023, the CFPB finalized rules removing medical debt from credit reports entirely. Under this rule (finalized in January 2025), medical debt can no longer appear on consumer credit reports. This affects tens of millions of Americans who had medical debt on their reports.
Surprise billing protections — The No Surprises Act (effective January 2022) prohibits balance billing for emergency services and certain out-of-network services at in-network facilities. If you received a surprise bill you didn’t consent to, you may have the right to dispute it through the federal No Surprises Help Desk.
Charity care and financial assistance — Nonprofit hospitals are required by federal law (ACA § 501(r)) to have financial assistance policies and to screen patients for eligibility before referring accounts to collections. If you received care at a nonprofit hospital and were not informed of financial assistance options, you may have grounds to dispute the bill.
State medical debt laws — Several states (CA, CO, CT, IL, MN, NV, NY, OR, WA) have additional medical debt protections including income-based billing caps, extended repayment plans, and restrictions on wage garnishment for medical debt.
Statute of Limitations on Debt by State
The statute of limitations is the window of time during which a creditor can sue you in court to collect a debt. After this window closes, the debt is “time-barred” — a collector can still ask you to pay, but they cannot legally win a lawsuit against you.
This is critical: Making a payment or even acknowledging a debt in writing can sometimes restart the statute of limitations clock. Know your state’s rules before responding to collectors about old debts.
Common limitation periods range from 3 years (in states like Texas for written contracts) to 10+ years in others. Credit card debt, medical debt, and written contracts may have different limitation periods in the same state.
Comprehensive Statute of Limitations Table by State (2025)
The table below shows the limitation period for the most common consumer debt types. “Written contract” typically covers credit cards (the cardholder agreement is a written contract in most states) and personal loans. “Oral contract” covers informal agreements with no written documentation.
| State | Written Contract | Oral Contract | Notes |
|---|---|---|---|
| Alabama | 6 years | 6 years | |
| Alaska | 3 years | 3 years | |
| Arizona | 6 years | 3 years | |
| Arkansas | 5 years | 3 years | |
| California | 4 years | 2 years | |
| Colorado | 6 years | 6 years | |
| Connecticut | 6 years | 3 years | |
| Delaware | 3 years | 3 years | |
| Florida | 5 years | 4 years | |
| Georgia | 6 years | 4 years | |
| Hawaii | 6 years | 6 years | |
| Idaho | 5 years | 4 years | |
| Illinois | 5 years | 5 years | |
| Indiana | 6 years | 6 years | |
| Iowa | 5 years | 5 years | |
| Kansas | 5 years | 3 years | |
| Kentucky | 5 years | 5 years | |
| Louisiana | 3 years | 3 years | |
| Maine | 6 years | 6 years | |
| Maryland | 3 years | 3 years | |
| Massachusetts | 6 years | 6 years | |
| Michigan | 6 years | 6 years | |
| Minnesota | 6 years | 6 years | |
| Mississippi | 3 years | 3 years | |
| Missouri | 5 years | 5 years | |
| Montana | 5 years | 5 years | |
| Nebraska | 5 years | 4 years | |
| Nevada | 6 years | 6 years | |
| New Hampshire | 3 years | 3 years | |
| New Jersey | 6 years | 6 years | |
| New Mexico | 6 years | 6 years | |
| New York | 3 years | 6 years | Credit card SOL reduced to 3 years in 2022 |
| North Carolina | 3 years | 3 years | |
| North Dakota | 6 years | 6 years | |
| Ohio | 6 years | 6 years | |
| Oklahoma | 5 years | 3 years | |
| Oregon | 6 years | 6 years | |
| Pennsylvania | 4 years | 4 years | |
| Rhode Island | 10 years | 10 years | One of the longest in the US |
| South Carolina | 3 years | 3 years | |
| South Dakota | 6 years | 6 years | |
| Tennessee | 6 years | 6 years | |
| Texas | 4 years | 4 years | |
| Utah | 6 years | 4 years | |
| Vermont | 6 years | 6 years | |
| Virginia | 5 years | 3 years | |
| Washington | 6 years | 3 years | |
| West Virginia | 10 years | 5 years | |
| Wisconsin | 6 years | 6 years | |
| Wyoming | 8 years | 8 years |
Important: These periods reflect when the creditor can sue you. The debt may remain on your credit report for 7 years from the date of first delinquency, regardless of the SOL. They are two separate timelines.
What to Do If You’re Being Sued for a Debt
If a debt collector files a lawsuit against you, do not ignore it. Failing to respond results in a default judgment against you, which allows collectors to garnish wages and levy bank accounts.
- File a written response (“Answer”) with the court before the deadline (typically 20-30 days)
- In your answer, raise any defenses you have, including that the debt is time-barred
- Request documentation from the collector proving they own the debt and that the amount is accurate
- Consider consulting a consumer protection attorney — many handle debt collection suits on contingency
Wage Garnishment: What Collectors Can and Cannot Take
If a creditor wins a judgment against you, they may be able to garnish your wages. But federal law (the Consumer Credit Protection Act) limits how much:
| Earnings per Week | Maximum Garnishment |
|---|---|
| Under $217.50 (30x federal min. wage) | $0 — fully exempt |
| $217.50 to $290 | Amount above $217.50 |
| Over $290 | 25% of disposable earnings |
State protections are often stronger. Many states limit garnishment further or exempt more income. For example: Texas, Pennsylvania, South Carolina, and North Carolina prohibit wage garnishment for consumer debts entirely (except for child support, alimony, student loans, and taxes). Florida protects 100% of wages if you are the “head of household.”
What cannot be garnished at all (federal law):
- Social Security and SSI benefits
- Veterans benefits
- Federal student aid
- Railroad retirement benefits
Bank account garnishment — Different from wage garnishment. If a creditor has a judgment, they can also levy your bank account. Federal law protects two months’ worth of federal benefits deposited by direct deposit — but you must assert this protection with your bank.
Identity Theft and Your Credit Rights
If someone opens accounts in your name, you have strong federal protections:
Credit freeze (security freeze) — The most powerful protection. A credit freeze at all three bureaus (Equifax, Experian, TransUnion) prevents new credit from being opened in your name until you lift it. Freezes are free and must be placed and lifted within one business day online or by phone. This is the gold standard for preventing new account fraud.
Fraud alert — A less restrictive option. A fraud alert requires lenders to take extra verification steps before opening new credit. Initial fraud alerts last 1 year; extended fraud alerts (for confirmed identity theft victims) last 7 years.
FTC Identity Theft Report — File a report at IdentityTheft.gov. This creates an official identity theft report that entitles you to place an extended fraud alert, block fraudulent information from your credit report, and stop debt collectors from collecting debts that resulted from the theft.
Blocking fraudulent information (FCRA § 605B) — Once you have an identity theft report, you can send it to the credit bureaus along with a request to block any information resulting from the theft. The bureau must block the information within 4 business days.
Frequently Asked Questions
Can a debt collector call my family members? A collector can contact a third party once to locate you (get your address or phone number), but cannot reveal the existence of a debt or call repeatedly. They cannot contact your employer except to verify employment or to garnish wages after a judgment. If a collector is calling your relatives repeatedly or revealing your debt to them, this is an FDCPA violation.
What if a debt collector sues me for a time-barred debt? Filing a lawsuit on a time-barred debt is itself a violation of the FDCPA in most circuits — you can counterclaim for statutory damages ($1,000), actual damages, and attorney fees. You must respond to the lawsuit (don’t ignore it), raise the statute of limitations as a defense in your Answer, and consider consulting a consumer protection attorney.
If I dispute a credit report item and the bureau “verifies” it, what can I do? You can request the bureau provide you with the procedure they used to verify the item and the name of the furnisher who verified it. If the investigation was superficial (as many are — often just a code sent to the original creditor who confirms their own record), you may sue under the FCRA for failure to conduct a “reasonable reinvestigation.” Many FCRA attorneys take these cases on contingency.
Does paying off a collection account improve my credit score? Under older FICO models (8 and below), a paid collection account still hurts your score almost as much as an unpaid one. Under newer models (FICO 9, FICO 10, VantageScore 4.0), paid collections are ignored. The impact depends on which scoring model your lender is using. Negotiating a “pay for delete” (where the collection is removed entirely upon payment) is better than simply paying — but collectors are not required to agree to pay-for-delete arrangements.
What is “zombie debt” and how do I handle it? Zombie debt is old, time-barred debt that collectors purchase cheaply and attempt to revive — often hoping you’ll make a small payment that restarts the statute of limitations. Never acknowledge a debt in writing or make a partial payment on an old debt without first determining whether it is time-barred. If it is time-barred, you can send a written notice to the collector that the debt is beyond the statute of limitations and demanding they cease collection activity.
Debt Collection Laws by State
Federal law under the FDCPA sets a baseline of protections for all Americans, but state laws vary significantly — some states extend these protections to original creditors, impose higher penalties, require collector licensing, or shorten the statute of limitations on how long a debt can be sued upon. The guides below cover both federal and state-specific rules for each state.
- Alabama Debt Collection Laws — FDCPA applies; 6-year SOL on written contracts; no separate state consumer-suit statute
- Alaska Debt Collection Laws — Unfair Trade Practices Act; 3-year SOL on written and oral contracts
- Arizona Debt Collection Laws — 6-year SOL on written contracts; 3-year SOL on oral contracts
- Arkansas Debt Collection Laws — 5-year SOL on written contracts; 3-year SOL on oral contracts
- California Debt Collection Laws — Rosenthal FDCPA extends protections to original creditors; 4-year SOL; AG enforcement
- Colorado Debt Collection Laws — Colorado Fair Debt Collection Practices Act; 6-year SOL; collector licensing required
- Connecticut Debt Collection Laws — CPPA covers original creditors; 6-year SOL on written contracts; 3-year on oral
- Delaware Debt Collection Laws — Consumer Fraud Act supplementing FDCPA; 3-year SOL on written and oral contracts
- Florida Debt Collection Laws — FCCPA covers original creditors; $1,000 statutory damages; 5-year SOL on written contracts
- Georgia Debt Collection Laws — Georgia Fair Business Practices Act; 6-year SOL on written contracts; 4-year on oral
- Hawaii Debt Collection Laws — Unfair or Deceptive Acts or Practices (UDAP); 6-year SOL on written and oral contracts
- Idaho Debt Collection Laws — Idaho Consumer Protection Act; 5-year SOL on written contracts; 4-year on oral
- Illinois Debt Collection Laws — Collection Agency Act requires licensing; unlicensed collectors cannot sue; 5-year SOL
- Indiana Debt Collection Laws — Deceptive Consumer Sales Act; 6-year SOL on written and oral contracts
- Iowa Debt Collection Laws — Iowa Consumer Credit Code; 5-year SOL on written and oral contracts
- Kansas Debt Collection Laws — Kansas Consumer Protection Act; 5-year SOL on written contracts; 3-year on oral
- Kentucky Debt Collection Laws — Consumer Protection Act; 5-year SOL on written and oral contracts
- Louisiana Debt Collection Laws — Unfair Trade Practices Act; 3-year SOL on written and oral contracts
- Maine Debt Collection Laws — Maine Consumer Credit Code; 6-year SOL; collector licensing required
- Maryland Debt Collection Laws — Maryland Consumer Debt Collection Act covers original creditors; 3-year SOL
- Massachusetts Debt Collection Laws — Chapter 93A mandates double/triple damages for willful violations; 6-year SOL
- Michigan Debt Collection Laws — Collection Practices Act; 6-year SOL on written and oral contracts
- Minnesota Debt Collection Laws — Debt Collection Practices Act mirrors FDCPA; 6-year SOL on written and oral contracts
- Mississippi Debt Collection Laws — Consumer Protection Act; 3-year SOL on written and oral contracts
- Missouri Debt Collection Laws — Merchandising Practices Act; 5-year SOL on written and oral contracts
- Montana Debt Collection Laws — Montana Consumer Protection Act; 5-year SOL on written and oral contracts
- Nebraska Debt Collection Laws — Nebraska Consumer Protection Act; 5-year SOL on written contracts; 4-year on oral
- Nevada Debt Collection Laws — Nevada Revised Statutes Ch. 649 covers collection agencies; 6-year SOL
- New Hampshire Debt Collection Laws — Consumer Protection Act; 3-year SOL on written and oral contracts
- New Jersey Debt Collection Laws — Consumer Fraud Act; 6-year SOL; treble damages available for CFA violations
- New Mexico Debt Collection Laws — Unfair Practices Act; 6-year SOL on written and oral contracts
- New York Debt Collection Laws — NYC rules add extra protections; credit card SOL reduced to 3 years in 2022; 6-year oral
- North Carolina Debt Collection Laws — no wage garnishment for consumer debts; Debt Collection Act covers original creditors; 3-year SOL
- North Dakota Debt Collection Laws — Consumer Fraud Act; 6-year SOL on written and oral contracts
- Ohio Debt Collection Laws — Consumer Sales Practices Act; 6-year SOL on written and oral contracts
- Oklahoma Debt Collection Laws — Consumer Protection Act; 5-year SOL on written contracts; 3-year on oral
- Oregon Debt Collection Laws — Unlawful Debt Collection Practices Act extends to original creditors; 6-year SOL
- Pennsylvania Debt Collection Laws — no wage garnishment for consumer debts; UTPCPL; 4-year SOL on written and oral contracts
- Rhode Island Debt Collection Laws — Deceptive Trade Practices Act; 10-year SOL (one of the longest in the US)
- South Carolina Debt Collection Laws — no wage garnishment for consumer debts; Unfair Trade Practices Act; 3-year SOL
- South Dakota Debt Collection Laws — Consumer Protection Act; 6-year SOL on written and oral contracts
- Tennessee Debt Collection Laws — Consumer Protection Act; 6-year SOL on written and oral contracts
- Texas Debt Collection Laws — TDCA covers original creditors; no wage garnishment; $100/day penalty per violation; 4-year SOL
- Utah Debt Collection Laws — Consumer Sales Practices Act; 6-year SOL on written contracts; 4-year on oral
- Vermont Debt Collection Laws — Consumer Protection Act; 6-year SOL on written and oral contracts
- Virginia Debt Collection Laws — Consumer Protection Act; 5-year SOL on written contracts; 3-year on oral
- Washington Debt Collection Laws — Collection Agency Act covers original creditors; 6-year SOL written; 3-year oral
- West Virginia Debt Collection Laws — Consumer Credit and Protection Act; 10-year SOL on written contracts; 5-year on oral
- Wisconsin Debt Collection Laws — Consumer Act; 6-year SOL on written and oral contracts
- Wyoming Debt Collection Laws — Consumer Protection Act; 8-year SOL on written and oral contracts (longest in the US)
Related Guides
- How to Send a Cease and Desist Letter to a Debt Collector — free template to stop harassing calls immediately
- How to Dispute Credit Report Errors Under the FCRA — step-by-step guide to removing inaccurate information
- How to File a Complaint with the FTC — report illegal debt collection and consumer fraud
- Small Claims Court Guide — sue a debt collector who violated your rights without a lawyer
- Consumer Protection Guide — broader rights against scams, fraud, and deceptive practices
The information on this page is for educational purposes and does not constitute legal advice. Debt collection and credit laws vary by state and change frequently. Consult a licensed consumer protection attorney for advice specific to your situation.